Please note that all Online Workshops are scheduled using EST.

As girls we can be our own worse critics. How we view and compare ourselves to others can really have an impact on our sense of self-worth and the way in which we go about finding our place in society. One Girl – I Am Enough is all about self-compassion, learning to be our authentic selves, appreciating what makes us different and learning to be our own best friend!

Topics Include:

  • Positive Self Talk & Affirmations
  • Increased awareness around who we really are
  • Tips for self-compassion & self-love

Materials Needed:

  • A few blank white sheets of paper
  • Different coloured pens, marker or pencil crayons
  • Post it notes or 10 small squares of paper
  • A pair of scissors
  • A flash light or phone light