As girls we can be our own worse critics. How we view and compare ourselves to others can really have an impact on our sense of self-worth and the way in which we go about finding our place in society. One Girl – I Am Enough is all about self-compassion, learning to be our authentic selves, appreciating what makes us different and learning to be our own best friend!

Topics Include:

• Positive Self Talk & Affirmations

• Increased awareness around who we really are

• Tips for self-compassion & self-love